Casey Batchelor shares exclusive fitness tips in OK! online blog So for those of you who are putting “lose weight” at the top of your goals for this year, here’s a few tips I’ve picked up over the six months of losing four stone. Measure your food – it’s so easy if you’re following a diet to literally double the calories by…
Rage Williams pictured as she celebrated her engagement to Spencer Matthews Made In Chelsea star Spencer Matthews got engaged to Rage Williams during a performance of The Lion King earlier this month – but he’s now revealed one crucial mistake he made when doing so. Despite the romantic sentiment, Spencer has admitted that he never quite got the ring on his model girlfriend’s finger the…