Casey Batchelor reveals crucial tips and tricks to losing weight after shedding FOUR stone – EXCLUSIVE

  Casey Batchelor shares exclusive fitness tips in OK! online blog  So for those of you who are putting “lose weight” at the top of your goals for this year, here’s a few tips I’ve picked up over the six months of losing four stone. Measure your food – it’s so easy if you’re following a diet to literally double the calories by…